Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Dana Hall

Offering therapy in Illinois
License: LCPC,MA CTT ,(TF-CBT) Trauma Therapist
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Welcome! Are you feeling weighed down by anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. I am so glad you are here. I am a Licensed Clinical Professional Counselor and Trauma Therapist in Chicago, Illinois. I have an extensive background working in the field of education and mental health with over 20 years of experience. Before entering private practice I've worked for several of the top therapeutic treatment facilities, served as a crisis management specialist, professional consultant, educator, and senior supervising therapist. This is a 'judgement-free zone' to express and process; I approach the therapeutic relationship with sensitivity, respect, and warmth. It is important for me to create a space where my clients feel safe and comfortable. The therapeutic relationship is one of the most powerful and unique opportunities we have to bring about lasting change; I respect the integrity of each client's process. I want for you to feel like you can be transparent with me; there is healing in sharing your narrative. You are here for a reason; every day is your chance to make your life what you would like it to be. A little more about Dana Hall... * Created an individual program for DBT (Dialectical Behavioral Therapy) to target clients' individual coping needs. The basic concepts of DBT such as mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance are very sought after tools for interpersonal growth. * Certified Clinical Trauma Professional (CCTP) through the International Association of Trauma Professionals (IATP). * Empathetic, transparent, and strength-based therapy style; a fully integrated, holistic approach to therapy that offers no judgment, stigma or shame, but rather understanding, growth and long-term sustainability. Counseling Style/Specialties Assisting clients coping with depression, anxiety, grief/loss, trauma, LGBTQ+ concerns, and relational issues. My work is all about assisting clients in removing obstacles, making healthier choices, while navigating life and relationships more effectively; essentially being the best version of YOU. My therapy style draws from Cognitive-Behavioral Therapy, Mindfulness, and ACT orientations. Professional Membership: World Professional Association for Transgender Health and follows the WPATH standards of care and welcomes LGBTQ clients. Illinois Association of Trauma Therapists Certified Trauma Therapist DBT “I believe in acceptance of all humans regardless of any emotional, physical or psychological burdens they may carry. I do not shy away from any issue or person, and carry no judgment or fear into my clinical work. I believe in authenticity and healing. Therapy needs to be a safe place to explore.” Welcome; it takes strength and resilience to reach out- you don't have to have all the answers- let's start where you are and begin today.

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Jamie Blakeman

Offering therapy in Illinois
License: LCPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

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Alisa Neary

Offering therapy in Illinois
License: MSW, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
9 years of experience

Hi! I am Alisa Neary (she/her). I’m a Licensed Clinical Social Worker. More specifically, I am passionate about inspiring hope and empowering change. My 30-year career has been centered around helping adults free themselves of toxic relationships and heal from interpersonal violence. Whether abuse occurred in your childhood, in a past adult relationship, or is happening in a current relationship, you can reclaim your personal power and heal. I support individuals in reducing symptoms of PTSD, anxiety and depression; decreasing self-blame and isolation; building self-esteem; finding self-acceptance; and recognizing healthy and unhealthy relationships. In my person-centered approach, I strive to create a therapeutic experience that is comfortable, non-judgmental and empathetic. I believe that every human being strives for and has the capacity to fulfill their own potential. The steps you have taken thus far, exploring services through BetterHelp, demonstrate your “readiness” for change. A trusted therapist can provide support and guidance on your journey toward self-discovery and healing. If you think I may be that person, let’s connect! I look forward to meeting you!

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Brook Linenfelser

Offering therapy in Illinois
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Valentine

Offering therapy in Illinois
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Victoria Bartholomew

Offering therapy in Illinois
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!

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John Schroeder

Offering therapy in Illinois
Family conflictsParenting issues
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. As a school social worker for the past ten years I have developed a unique set of skills that emphasize strength based perspectives. I have worked with students from pre-kindergarten through high school and have a great aptitude for working with children and parents alike. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Matthew Lehman

Offering therapy in Illinois
Stress, AnxietyAddictionsAnger managementDepression
10 years of experience

I am licensed in California and Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cyd O'Neal

Offering therapy in Illinois
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heather Jackson Brown

Offering therapy in Illinois
LGBTRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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